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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
GB34 Acupuncture Point
GB34 (Yanglingquan): the meeting point of all sinews at the fibular head. Anatomy, mechanism, clinical use for musculoskeletal pain, and how it works.
Muscles That Cause Shoulder Pain
Shoulder pain is frequently caused by trigger points in the infraspinatus, supraspinatus, subscapularis, and trapezius. Learn which muscles refer pain to the shoulder area.
Acupuncture for Biceps Tendinitis
Acupuncture and dry needling for biceps tendinitis: bicipital groove anatomy, tendinosis vs. tendinitis, rotator cuff connection.
Dry Needling for SI Joint Pain
Dry needling targets the muscles that stabilize the sacroiliac joint to relieve SI joint pain and pelvic girdle dysfunction.
Best Acupuncture Points for Anxiety
The best acupuncture points for anxiety: HT7, PC6, Yin Tang, GV20, LV3, and ST36. How these points modulate the autonomic nervous system and limbic activation.
Acupuncture for Shoulder Bursitis
Acupuncture and dry needling for shoulder bursitis: subacromial impingement, rotator cuff trigger points, and the myofascial drivers behind persistent shoulder pain.
Dry Needling for IT Band Pain
Dry needling for IT band pain and iliotibial band syndrome in NYC. See why TFL, glute muscle, and lateral quadriceps trigger points often are the driving factor behind IT band syndrome pain.
Best Acupuncture Points for Sciatica
The best acupuncture points for sciatica: GB30, BL40, BL57, BL60, and the full bladder meridian pathway. How these points may help with sciatic pain.
Muscles That Cause Neck Pain
Which muscles cause neck pain and cervicogenic headaches? The trigger point anatomy of chronic neck tension, stiffness, and referred pain.
Acupuncture for Rotator Cuff Pain
Acupuncture for rotator cuff pain and shoulder injuries. Evidence, mechanisms, and what to expect.
Dry Needling for Frozen Shoulder
Dry needling for frozen shoulder (adhesive capsulitis) in NYC. Learn how subscapularis, infraspinatus, and pectoralis minor trigger points can be part of the issue.
Best Acupuncture Points for Hip Pain
The best acupuncture points for hip pain: GB30, GB29, BL54, and more. How these points address piriformis, gluteus medius, TFL, and psoas trigger points.
What Is a Trigger Point?
Trigger points are hyperirritable taut bands in muscle that cause local and referred pain. Learn what they are, why they form, and how dry needling treats them.
Acupuncture for Postural Pain
Acupuncture for postural pain: forward head posture, upper crossed syndrome, desk worker myofascial patterns.
Dry Needling for Posture
Dry needling for posture releases the tight trigger points that make good posture impossible, creating the muscular conditions for lasting postural change.
Best Acupuncture Points for Knee Pain
The best acupuncture points for knee pain: ST35, GB34, BL40, SP9, SP10, and more. Anatomical locations and clinical use for arthritis, tendinopathy symptoms.
Muscles That Cause Sciatica-Like Symptoms
Which muscles produce buttock, leg, and foot symptoms that mimic sciatica, how to distinguish trigger point pseudo-sciatica from true radiculopathy.
Acupuncture for Cervical Radiculopathy
Acupuncture and dry needling for cervical radiculopathy: treating the myofascial component of nerve root pain, arm paresthesia, and neck-to-arm symptoms.