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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Muscles That Cause Sciatica-Like Symptoms
Which muscles produce buttock, leg, and foot symptoms that mimic sciatica, how to distinguish trigger point pseudo-sciatica from true radiculopathy.
Acupuncture for Cervical Radiculopathy
Acupuncture and dry needling for cervical radiculopathy: treating the myofascial component of nerve root pain, arm paresthesia, and neck-to-arm symptoms.
What to Expect After Dry Needling
Post-needling soreness, mild bruising, and fatigue are normal after dry needling. Learn what reactions are expected, how long they last.
Muscles That Cause Low Back Pain
Low back pain is often caused by trigger points in the quadratus lumborum, multifidus, iliopsoas, and gluteus medius. Learn which muscles refer pain to the low back.
Acupuncture for Degenerative Disc Disease
Acupuncture and dry needling for degenerative disc disease: treating paraspinal trigger points, reducing central sensitization.
How Does Dry Needling Work?
Dry needling works by targeting myofascial trigger points, disrupting the motor endplate dysfunction that sustains them, and reducing central sensitization. Explained simply.
What Causes Trigger Points?
Why do trigger points form? Learn the science behind muscle overload, the Cinderella hypothesis, calcium dysregulation, and six competing theories of myofascial pain.
Types of Trigger Points
Learn the critical distinction between active and latent trigger points: their causes, how both drive pain and dysfunction, their clinical significance, and why both require treatment for complete recovery.
Does Acupuncture Hurt?
Wondering if acupuncture hurts? Learn what acupuncture needles feel like, how they compare to hypodermic needles, what De Qi sensation is, and what to expect during treatment.
Does Dry Needling Relieve Pain?
Does dry needling relieve pain? Here’s what the research says about dry needling for muscle pain, trigger points, and chronic musculoskeletal conditions.
What Does Dry Needling Actually Do?
What does dry needling actually do? Learn how dry needling affects muscle tissue, trigger points, pain pathways, and the nervous system based on current research.
Who Does Dry Needling?
Dry needling is performed by multiple professions, but scope of practice laws vary widely by state. Learn who is qualified to dry needle, what training is required, what the law says in New York, and why the debate is more complicated than it appears.
Is Static Dry Needling the Same as Acupuncture?
Static dry needling and acupuncture use the same needle, but they aren’t the same treatment. Here’s what recent research actually shows.
Examining the Effects of Pistoning During Dry Needling
Dynamic vs static dry needling for neck pain: A 2025 randomized trial shows technique-specific effects on muscle stiffness, pain sensitivity, and blood flow.
TJ Watt Dry Needling Injury
T.J. Watt’s dry needling injury raised concerns. Learn what the science shows about safety, training standards, and choosing qualified practitioners.
Dry Needling for Neck Pain
Dry needling for neck pain targets neck and shoulder muscles that can be the root cause of many types of neck pain. Learn who benefits, timelines, referral patterns, and what to expect.
Dry Needling for Knee Pain
Dry needling for knee pain targets quadriceps, hamstring, adductor, and calf trigger points that can be the root cause of many types of knee pain. Learn who benefits, timelines, referral patterns, and what to expect.
Dry Needling for Achilles Tendonitis
Dry needling for Achilles tendon pain - see muscles involved, who benefits, and timelines. Targets calf/ankle trigger points to reduce morning stiffness and post-run ache.