★★★★★ 500+ Five-star Reviews · Highest-Rated Dry Needling NYC
Upper West Side · 900 West End Ave
Find your way back
to doing what
you love
Morningside Acupuncture is NYC's premier acupuncture and dry needling clinic for runners, athletes, and active New Yorkers seeking effective pain and injury treatment.
Still unsure? Text us at (917) 830-4440. No obligation.
New Patient Special
Start with a comprehensive evaluation + targeted treatment so we understand exactly what your body needs.
Licensed & board-certified acupuncturists
Personalized treatment plan from day one
Sports & orthopedic acupuncture specialists
Evidence-based dry needling + trigger point therapy
Drug-free pain relief
⭐ 500+ 5-Star Google Reviews | 🏆 Highest-Rated Acupuncture & Dry Needling in NYC | 🩺 Board-Certified Acupuncturists | 🏃 Trusted by NYC Runners & Athletes |
📍Upper West Side · 1 Train to 103rd St
Your Path to Relief
From your first call to lasting pain relief. A clear, simple process that keeps you in control every step of the way.
How it works
Book Your Visit
Book online in minutes or text us at (917) 830-4440. New patient appointments include a full 60-minute evaluation and first treatment.
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Personalized Assessment
We take time to understand your pain history, movement patterns, and goals. No rushed appointments. We listen first, then treat.
Targeted Treatment Plan
You receive a customized plan combining acupuncture, dry needling, and myofascial release focused on lasting relief, not endless sessions.
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Who We Help
We specialize in your kind
of pain & performance
Real outcomes for real people; from weekend warriors to desk-bound New Yorkers.
Runners
IT band, shin splints, plantar fasciitis, hip tightness. Get back on pavement faster.
Strength Athletes
Shoulder, knee, and lower back pain limiting your lifts? We target the root causes.
Desk Workers
Neck tension, upper back pain, headaches from long hours at a screen. Lasting relief is possible.
Women's Health
Menstrual pain, hot flashes, fertility support, and morning sickness. Whole-body care for every stage of life.
Stress & Anxiety
Physical stress manifests as muscle tightness, insomnia, and fatigue. We treat the whole picture.
Patient Stories
Real results from
real New Yorkers
Our Treatments
Evidence-based care,
personalized for you
We combine traditional and modern techniques for effective pain relief.
Acupuncture NYC
Traditional acupuncture updated for modern bodies. Targeting the root cause of pain, releasing myofascial tension, and calming your nervous system for lasting relief from 100+ conditions.
Learn more about Acupuncture →Trigger Point Dry Needling NYC
Release tight, knotted muscles that limit movement and cause referred pain. Sports acupuncture and orthopedic dry needling for athletes and injury recovery. Fast, targeted, effective.
Learn more about Dry Needling →Myofascial Release NYC
Specialized techniques using acupuncture and dry needling to release the fascial system. Reducing pain, improving mobility, and accelerating healing for chronic injuries and tension.
Learn more about Myofascial Release →Electroacupuncture NYC
Acupuncture enhanced with gentle electrical stimulation to amplify pain-relieving endorphins, retrain overactive muscles, and accelerate recovery; especially effective for chronic pain.
Learn more about Electroacupuncture →Conditions We Treat
Whatever is holding
you back
What to Expect
Your first visit,
explained
No surprises. Here's exactly what happens when you come in for the first time.
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We review your health history, pain patterns, and goals. We watch you move to identify contributing factors you may not have noticed.
Intake & Assessment (15-20 min)
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We begin treatment the same day. No waiting. Most patients feel improvement in tension and mobility after the first session.
First Treatment (30–40 min)
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Mild soreness for 24–48 hours, similar to after a good workout, is normal. Many patients feel lighter, looser, and calmer the next day.
What You May Feel After
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Most patients experience significant improvement in 6–8 sessions over 4-8 weeks. We set clear milestones so you know exactly when you're making progress.
Typical Treatment Frequency
Insurance & Pricing
We keep our insurance policy simple and transparent. No confusion, no surprise bills.
Out-of-Network Provider
Payment at Time of Visit
Superbills Provided
HSA / FSA Accepted
We work with most insurers offering acupuncture benefits as an out-of-network provider. We provide detailed superbills for reimbursement, and many patients recover 50–80% of costs.
Free Resource for Runners
Built for runners
who refuse to stop
Our combined acupuncture and dry needling approach addresses the unique pain points of runners, whether you're training for a marathon or just trying to run more consistently.
→ IT band & hip pain resolved
→ Faster post-race recovery
→ Plantar fasciitis relief
→ Performance optimization
Free 100+ Page eBook
Run Stronger:
Peak Performance with Acupuncture & Dry Needling for Runners
Prevent injuries, recover faster, and optimize your performance. Hundreds of NYC runners have used this guide. Get your free copy instantly.
Rather book directly?
Interactive Tool
Not sure what may be
causing your pain?
Our Trigger Point Pain Finder maps your symptoms to the specific muscles that may be contributing, giving you clarity before you even walk in the door.
Click a body region → Explore your symptoms → Learn which muscles may be involved and what helps. Then book a session to get it treated.
🆕 New Interactive Tool
Trigger Point
Pain Finder
Click on where it hurts → Discover what's causing it → Understand your treatment options.
Free to use · No account needed
Ready to move without pain?
Join 500+ New Yorkers who've found lating relief at Morningside Acupuncture.
Not ready? Text us your questions. No pressure, no obligation.
Professional Memberships & Accreditations
Expert insights on
pain, recovery & wellness
From the Blog
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