A 2025 evidence map found acupuncture may benefit major musculoskeletal pain conditions like low back pain and osteoarthritis, though evidence quality needs improvement.

Discover how poor sleep posture can worsen pain from conditions like sciatica, migraines, arthritis, stenosis and more. Find out which positions to avoid for better sleep and healing.

Learn what chronic pain is, why it persists, and which evidence based multimodal treatments help, drawing on the 2021 Lancet and 2022 EJM reviews.

Learn how a 2024 study found combining acupuncture dry needling with exercises can enhance treatment outcomes for chronic mechanical low back pain. Discover insights from recent research and expert opinions.

Discover how a comprehensive 2024 meta-analysis demonstrates acupuncture's effectiveness in treating myofascial pain syndrome, offering significant pain relief and improved patient outcomes.

Discover how myofascial release therapy can effectively be a part of treatment for chronic pain, fibromyalgia, sports injuries, headaches, stroke recovery, and cancer pain.

A new 2024 study reveals that individualized acupuncture may significantly reduce chronic neck pain for up to 24 weeks. Learn how personalized acupuncture treatments offer a safe and effective alternative to traditional pain relief methods.

Which is the best approach for chronic pain long-term? Learn what causes pain, chronic pain statistics, the socio-economic impact & the benefits of acupuncture.

Meditiation can be helpful for chronic pain and emotional regulation. Studies have shown that meditation can be as effective as medication for some people suffering from chronic pain.

Low back pain is the most common reason that people come in for an acupuncture treatment. Acupuncture helps address both the acute pain symptoms as well as the underlying issues associated with back pain.