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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Acupuncture for Cervical Radiculopathy
Acupuncture and dry needling for cervical radiculopathy: treating the myofascial component of nerve root pain, arm paresthesia, and neck-to-arm symptoms.
Spring Running Injury Prevention with Acupuncture
Spring running ramp-up injuries explained: why NYC runners get hurt in March and April, and how acupuncture and dry needling can help.
Acupuncture for Degenerative Disc Disease
Acupuncture and dry needling for degenerative disc disease: treating paraspinal trigger points, reducing central sensitization.
Does Acupuncture Hurt?
Wondering if acupuncture hurts? Learn what acupuncture needles feel like, how they compare to hypodermic needles, what De Qi sensation is, and what to expect during treatment.
What Does Acupuncture Do to Your Body?
What does acupuncture do to your body? Learn how acupuncture affects the nervous system, muscles, inflammation, and pain pathways based on scientific research.
2026 Year of the Fire Horse
Explore the Year of the Fire Horse (2026) through Chinese medicine: Fire element insights, Heart/Shen themes, common stress patterns, and practical ways to stay grounded, sleep better, and avoid burnout.
Back MRI Findings That Donโt Always Mean Pain
A 2015 review found disc bulges and degeneration are common on MRI even without pain. Learn what that means for low back pain, acupuncture, and dry needling.
What is a Licensed Acupuncturist?
Learn the difference between a Licensed Acupuncturist (L.Ac.) and other acupuncture providers. Discover why choosing a fully licensed practitioner ensures safe, effective, evidence-based care.
21st Century Acupuncture Facts in the United States
Learn about the rise of acupuncture in the US with acupuncture facts and statistics covering the profession in the 21st century.
Acupuncture Meridian Pathways
Explore the 14 main acupuncture meridiansโalso known as acupuncture channels โand understand their pathways, functions, and how they influence health in traditional Chinese medicine.
Dry Needling vs Acupuncture
Discover the differences between dry needling vs acupuncture, their origins, practices, and benefits. Learn how each technique treats pain and improves health.
Acupuncture CPT Codes
Learn about acupuncture CPT codes that are commonly used in insurance billing for acupuncture treatments.
Trigger Point Therapy Pioneers
Discover the key figures in the history of trigger point therapy and their groundbreaking contributions to pain management.
A History of Acupuncture in the US
Learn about the history of acupuncture in the US and how it has grown significantly over the past 50 years.
Acupuncture as a PRP Alternative
Learn about PRP injections and how acupuncture can offer a lower cost alternative to treat pain than PRP therapy.
How Much Does Acupuncture Cost?
How Much Does Acupuncture Cost? Learn about why the cost of acupuncture can range from free to upwards of $400 per visit.
What is an Acupuncture Meridian?
Learn about acupuncture meridians or channels, which form the basis for acupuncture according to Chinese medicine theory.
10 Reasons to Try Acupuncture in 2024
Most people in the U.S. seek acupuncture treatments for pain related conditions, but it can also help with the symptoms associated with many other health issues. Here are 10 reasons you should consider giving acupuncture a try this year, with links to research and some of our previous blog posts.