Blog
Our Latest Insights
Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Dry Needling for Headaches
Dry needling for headaches targets the neck, shoulder, and jaw muscles that generate and sustain head pain. Learn which headache types respond best and which muscle may be involved.
GB20 Acupuncture Point (Fengchi)
GB20 (Fengchi): the Wind Pool point below the occiput. Anatomy, occipital nerve mechanisms, clinical use for headache, neck pain, and dizziness, plus research.
Dry Needling for Tension Headaches
Dry needling targets trigger points in the suboccipitals, upper trapezius, SCM, and temporalis that can cause tension headaches.
LU7 Acupuncture Point (Lieque)
LU7 (Lieque): luo-connecting point of the Lung channel. Anatomy, radial nerve mechanism, clinical use for neck stiffness, headache, and what research shows.
GB21 Acupuncture Point (Jianjing)
GB21 (Jianjing) at the upper trapezius: location, spinal accessory nerve anatomy, trigger point referral patterns, and how this shoulder-well point can treat a range of symptoms.
Muscles That Cause Neck Pain
Which muscles cause neck pain and cervicogenic headaches? The trigger point anatomy of chronic neck tension, stiffness, and referred pain.
Acupuncture for Postural Pain
Acupuncture for postural pain: forward head posture, upper crossed syndrome, desk worker myofascial patterns.
Dry Needling for Posture
Dry needling for posture releases the tight trigger points that make good posture impossible, creating the muscular conditions for lasting postural change.
Acupuncture for Cervical Radiculopathy
Acupuncture and dry needling for cervical radiculopathy: treating the myofascial component of nerve root pain, arm paresthesia, and neck-to-arm symptoms.
Acupuncture for Pinched Nerve
Can acupuncture help a pinched nerve? Learn how acupuncture and dry needling address cervical and lumbar radiculopathy, nerve compression pain.
Best Acupuncture Points for Neck Pain
The most effective acupuncture points for neck pain: GB20, BL10, GB21, GV14, SI3, and more โ anatomical locations, mechanisms, and how they treat neck pain.
Does Dry Needling Relieve Pain?
Does dry needling relieve pain? Hereโs what the research says about dry needling for muscle pain, trigger points, and chronic musculoskeletal conditions.
Is Static Dry Needling the Same as Acupuncture?
Static dry needling and acupuncture use the same needle, but they arenโt the same treatment. Hereโs what recent research actually shows.
Examining the Effects of Pistoning During Dry Needling
Dynamic vs static dry needling for neck pain: A 2025 randomized trial shows technique-specific effects on muscle stiffness, pain sensitivity, and blood flow.
Dry Needling for Neck Pain
Dry needling for neck pain targets neck and shoulder muscles that can be the root cause of many types of neck pain. Learn who benefits, timelines, referral patterns, and what to expect.
Whiplash Injury Treatment NYC
Discover a first-line treatment for whiplash injury using an integrated approach of acupuncture and dry needling. Learn the science behind neck trauma and schedule your consultation today.
All About Acupressure Mats
Acupressure mats: benefits, how to use, safety, and research. Learn who they help, who should avoid them, and how to choose the best mat for your goals.
2025 Dry Needling for Neck Pain Research
Evidence supports dry needling as a first-line treatment for neck pain. See how it works and how it compares to other non-drug therapies in this 2025 systematic review.