Points of the Four Seas Guide
Introduction
The Points of the Four Seas are acupuncture points that govern the distribution and regulation of qi, blood, food, and marrow throughout the body. These points play an essential role in maintaining systemic balance, treating excess and deficiency conditions, and harmonizing body functions.
Key Points
The Four Seas correspond to Qi, Blood, Food, and Marrow.
These points enhance the body's functional capacity, treating excess and deficiency conditions.
Used for energy regulation, circulation, and neurological support.
| Sea | Primary Points | Function |
|---|---|---|
| Sea of Qi | ST-9 (Renying), CV-17 (Shanzhong), DU-15 (Yamen), DU-14 (Dazhui) | Regulates respiration, qi circulation, and energy balance |
| Sea of Blood | BL-11 (Dazhu), ST-37 (Shangjuxu), ST-39 (Xiajuxu) | Governs circulation, treats blood stagnation and heat conditions |
| Sea of Food (Grain & Water) | ST-30 (Qichong), ST-36 (Zusanli) | Enhances digestion, strengthens metabolism and nourishment |
| Sea of Marrow | DU-20 (Baihui), DU-16 (Fengfu) | Influences brain function, nervous system regulation, and mental clarity |
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Functions and Clinical Applications
1. Regulating Qi and Respiratory Function
These points influence breathing, voice control, and qi circulation.
Example: CV-17 (Shanzhong) is used for chest tightness, qi stagnation, and emotional balance.
2. Enhancing Blood Circulation and Treating Stagnation
The Sea of Blood points regulate excess or deficiency of blood and circulation.
Example: BL-11 (Dazhu) is effective for treating blood stagnation, anemia, and immune health.
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3. Supporting Digestion and Nutrient Absorption
The Sea of Food points help regulate stomach qi, digestion, and metabolism.
Example: ST-36 (Zusanli) is a key point for tonifying digestion and overall vitality.
4. Strengthening Brain Function and Mental Clarity
The Sea of Marrow points influence neurological balance, cognitive function, and mental energy.
Example: DU-20 (Baihui) is widely used for brain fog, concentration, and dizziness.
➡️ Learn More About Brain Health in Acupuncture
Treatment Strategies Using the Four Seas Points
For Fatigue and Low Energy: Use ST-36 + CV-17 to boost qi and metabolic function.
For Circulatory Imbalances: Combine BL-11 + ST-37 to regulate blood flow and stagnation.
For Cognitive Support: Apply DU-20 + DU-16 to enhance focus and mental sharpness.
Conclusion
The Points of the Four Seas play a crucial role in qi, blood, digestion, and neurological balance. By integrating these points into acupuncture treatments, practitioners can optimize systemic function and improve overall health.
Frequently Asked Questions (FAQ)
Q: What is the main function of the Four Seas Points?
They regulate qi, blood, digestion, and brain function, addressing excess and deficiency states.
Q: Can the Four Seas Points be used preventatively?
Yes! They help maintain energy balance, enhance circulation, and prevent disease.
Q: How do these points differ from regular meridian points?
Unlike standard meridian points, Four Seas Points influence deep systemic regulation and whole-body functions.
Sources:
Deadman, P. (2001). A Manual of Acupuncture. Journal of Chinese Medicine Publications.
Maciocia, G. (2015). The Channels of Acupuncture: Clinical Use of the Secondary Channels and Eight Extraordinary Vessels. Churchill Livingstone.
Kendall, D. E. (2002). The Dao of Chinese Medicine: Understanding an Ancient Healing Art. Oxford University Press.