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Pain Management Theodore Levarda Pain Management Theodore Levarda

Acupuncture for Piriformis Trigger Points

Piriformis trigger points can refer pain in the lateral hip, buttocks, and down into the thigh. They can also cause nerve entrapment, piriformis syndrome, and sciatica pain. Read more to learn about piriformis trigger points and how acupuncture and dry needling can help relieve symptoms of piriformis syndrome, hip pain, buttock pain, sciatica, and thigh pain naturally

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Pain Management Theodore Levarda Pain Management Theodore Levarda

Acupuncture for Gluteus Minimus Trigger Points

The gluteus minimus muscle is commonly involved in cases of sciatica like pain that can run down the side or back of the leg. Learn more about this muscle, how trigger points form in it, and how acupuncture can release gluteus minimus pain and muscle tightness to relieve pain and restore range of motion in the hip and leg.

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Nutrition and Lifestyle Theodore Levarda Nutrition and Lifestyle Theodore Levarda

Work From Home Tips to Minimize Pain

It’s now been over six months since the start of the pandemic in March. Since many people did not plan on working from home for so long, they continue to work in sub-optimal work conditions that can lead to various types of back, neck, and hip pain. I have seen many new pain cases since re-opening in June that were caused by improper work-from-home setups.

Here are some easy tips and observations that can help slow or stop the occurrence of back, neck, and hip pain while working from home.

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