Explore the benefits of dry needling for athletes, including research findings, mechanisms of action, and how pros like Caitlin Clark, Travis Kelce, Anthony Davis, and other athletes use it for recovery and performance.

Discover a first-line treatment for Golfer’s elbow or medial epicondylitis using an integrated approach of acupuncture and dry needling. Learn the science behind wrist pain and schedule your appointment today.

Discover a first-line treatment for tennis elbow or lateral epicondylitis using an integrated approach of acupuncture and dry needling. Learn the science behind elbow pain and schedule your appointment today.

Discover a first-line treatment for runner’s knee using an integrated approach of acupuncture and dry needling. Learn the science behind patellofemoral pain syndrome treatment and schedule your consultation today.

Discover how acupuncture helps dancers prevent injuries, improve flexibility and balance, and recover faster. Learn how integrating acupuncture can enhance dance performance and well-being.

Find out how to fuel up for your long run or marathon and what you should take in before, during, and afterwards.

Find out what you can do after running a marathon and how acupuncture can help with marathon recovery and muscle soreness.

Top athletes like Tom Brady and David Beckham are huge advocates of acupuncture as it helps them stay in peak condition. Here’s why…

Acupuncture should be part of every soccer player’s (and athlete’s) recovery and injury prevention routine. As a soccer player myself (that’s me up there!), I have used acupuncture and Chinese medicine for a multitude of soccer related injuries.

A recent Men’s Health article highlighted growing research that shows ice can hinder the healing process for soft tissue (muscular) injuries rather than help it. The ideal remedy during the early stages of an injury would reduce swelling while also promoting circulation.

Acupuncture is gaining popularity among all types of amateur and professional athletes. Here are six reasons why athletes use acupuncture to optimize their performance and recovery (with supporting research).