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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Dry Needling for Back Pain
Dry needling for back pain may help when spinal or hip muscle tension drives symptoms - learn about treatment and muscles involved.
Combining Acupuncture Dry Needling with Exercise for Chronic Low Back Pain Relief
Learn how a 2024 study found combining acupuncture dry needling with exercises can enhance treatment outcomes for chronic mechanical low back pain. Discover insights from recent research and expert opinions.
Acupuncture for Herniated Disc Sciatica
Discover how a recent clinical trial demonstrates that acupuncture provides significant and long-lasting relief for chronic sciatica caused by herniated disks, offering a promising alternative treatment option.
Acupuncture for Lumbar Spinal Stenosis: Efficacy and Insights
Explore how acupuncture can reduce pain-specific disability in patients with degenerative lumbar spinal stenosis. Learn about the latest research findings and their implications for DLSS treatment.
What is Lower Cross Syndrome?
Discover the causes, symptoms, and treatments of Lower Cross Syndrome, a common postural imbalance affecting the lower back, pelvis, and hips.
Acupuncture for Lumbago
Acupuncture for lumbago can offer natural relief for lower back pain. Learn about the causes and symptoms of lumbago, and how acupuncture and dry needling can help.
Acupuncture for Quadratus Lumborum Trigger Points
The quadratus lumborum (QL) muscle is commonly involved in cases of low back pain. Learn more about this muscle, how trigger points form in it, and how acupuncture can release QL muscle tightness to relieve pain and restore range of motion in the low back.
Acupuncture for Psoas Trigger Points
The iliopsoas or psoas muscle is a commonly overlooked area of muscle tightness that can cause pain in the front of the hip and low back. The main action of this muscle is to flex the hip (bring the knee towards the chest).
Acupuncture for Gluteus Medius Pain
Discover the benefits of acupuncture and dry needling for relieving pain in the gluteus medius muscle. Learn about how releasing gluteus medius trigger points can reduce back pain and hip pain.
Acupuncture for Low Back Pain
Low back pain is the most common reason that people come in for an acupuncture treatment. Acupuncture helps address both the acute pain symptoms as well as the underlying issues associated with back pain.