Discover tips on improving sleep quality for enhanced health and productivity. Learn how acupuncture can calm your nervous system for more restful sleep.

Explore recent research that shows how acupuncture help improve symptoms of subjective cognitive decline (SCD), a precursor to move severe neurocognitive disorders like Alzheimer’s.

Living through a traumatic event can leave lasting effects on our mental and physical well-being. That’s because experiencing traumatic events affects our nervous system and our perception of the world. This can lead to predicable physical symptoms along with residual feelings of anxiety, anger, fear, and depression. Acupuncture has been shown to relieve the physical symptoms of stress as well as calm down an overactive nervous system to reduce feelings of anxiety and depression.