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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.
Visit the Blogs By Body Region page to find articles categorized by section of the body.
Qi Gong for Stress and Anxiety
Qi Gong is a gentle moving meditation that offers simple and practical self-care for your mind and body. I have found Qi Gong to be extremely helpful in dealing with the escalated levels of fear and anxiety all around us during the escalating COVID-19 health crisis.