Acupuncture is an ancient practice that has been used for centuries to help relieve a variety of health conditions. However, with so many different styles and techniques available, it can be overwhelming to choose the right one for you. In this article, we've compiled the ultimate list of 20 different acupuncture styles and techniques.

Explore the origins and evolution of trigger points and their role in acupuncture. Learn the history of trigger points in both traditional Chinese medicine and Western medicine, and their role in chronic pain and dysfunction. Acupuncture and dry needling offer safe and effective ways to treat trigger points and relieve pain.

Learn about how acupuncture can affect the endocannabinoid system, what cannabinoids are, and how acupuncture and cannabis both stimulate the endocannabinoid system.

Learn about the benefits of combining acupuncture and physical therapy and the best way to use them together to reduce pain and aid tissue healing.

Which is the best approach for chronic pain long-term? Learn what causes pain, chronic pain statistics, the socio-economic impact & the benefits of acupuncture.

Learn how to release tight muscles and relieve muscle tension.