Explore essential NCCAOM single herb combinations for students and acupuncturists. Master these key formulas to enhance exam preparation and clinical practice in traditional Chinese medicine.

Learn about the best acupuncture points for stress - including their meanings, locations, and ways they can help you relax and improve your well-being.

Learn about the best acupuncture points for sleep - including their meanings, locations, and ways they can improve your sleep to relieve insomnia.

Discover tips on improving sleep quality for enhanced health and productivity. Learn how acupuncture can calm your nervous system for more restful sleep.

Meditiation can be helpful for chronic pain and emotional regulation. Studies have shown that meditation can be as effective as medication for some people suffering from chronic pain.

Insomnia or having difficulty sleeping is a common reason people seek acupuncture and Chinese Medicine. Many patients are looking for non-drug alternatives to treating insomnia and sleep disorders since sleep drugs often come with their own side effects.