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Learn about how acupuncture and dry needling can help with everything from back pain, to physical symptoms of stress, and sports injuries.

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Understanding Acupuncture for Gastrointestinal Health

Learn how acupuncture balances autonomic pathways—especially the vagus nerve, hypothalamic nuclei, and spinal segments—to regulate digestion, reduce gut inflammation, and modulate gastric motility. Discover how points like ST21, ST25, ST36, ST37, GB34, PC6, BL21, GB30, LI11, and RN12 can improve gastrointestinal function.

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Nutrition and Lifestyle Theodore Levarda Nutrition and Lifestyle Theodore Levarda

Chinese Herbs for Thanksgiving and Overeating

It’s almost a given that most of us will overeat on Thanksgiving. Many people look forward to indulging in a multi-course feast filled with a wide range of food and drinks that can span hours. Many people have pepto-bismol or tums ready to go to combat the side effects of such a large feast. Chinese medicine offers a solution in the form of an herbal formula called Bao He Wan or “Preserve Harmony Pill.”

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