Call us at: (917) 830-4440
Sciatica Treatment NYC
Get Back to Moving Without Pain
Expert acupuncture and dry needling for sciatic nerve pain. We focus on the tight muscles, compressed nerves, and inflammation that may be contributing to your pain — not just the symptoms.
$100 Off Your First Visit
No insurance needed. No referral required.
Book Now — Claim $100 OffWhy Acupuncture and Dry Needling Work for Sciatica
Targeted treatment that addresses the root cause of your sciatic nerve pain.
Reduces Nerve Irritation
Acupuncture may help calm the inflammatory response around the sciatic nerve, reducing pain signaling and allowing the nerve to heal.
Releases the Tight Muscles
Dry needling targets the trigger points in your piriformis, glutes, and low back that may be compressing or irritating the sciatic nerve.
Addresses the Root Cause
Rather than masking pain, we work on the underlying muscle imbalances and nerve compression patterns that keep sciatica coming back.
Is This Your Sciatica?
If you're experiencing any of these, acupuncture and dry needling may help.
Backed by Research
A 2023 meta-analysis of 30 randomized controlled trials (2,662 patients) found that acupuncture was associated with greater pain relief for sciatica compared to medication, with lower recurrence rates and fewer reported side effects.
Source: Frontiers in Neuroscience, 2023
What Our Patients Say
Real reviews from sciatica patients.
"I'd been to a sports acupuncturist for my sciatica previously when I lived in another city, and found Teddy when I moved to New York through the recommendation of a friend. Trigger point therapy and dry needling were the only things to make a difference."
"Nick is terrific. Highly recommend. They're a great listener and really helped with my ongoing sciatica problems. I also really like the office and how it's run."
"Morningside treated me for shoulder pain and sciatica-like pain prior to a dance performance this month. I got through the performance with zero pain and full range of motion in my shoulder! The sciatica-like pain never returned."
Meet Teddy, Marina, and Nick — experienced licensed acupuncturists specializing in musculoskeletal pain. We combine acupuncture and dry needling to address sciatica from multiple angles, focusing on the muscles, nerves, and movement patterns contributing to your pain. Learn more about our team →
Common Questions
How do acupuncture and dry needling help sciatica?
Acupuncture targets the nervous system and may help reduce inflammation and calm pain signaling along the sciatic nerve pathway. Dry needling targets specific muscle trigger points — the tight knots in your piriformis, glutes, and low back that may be compressing the sciatic nerve. We combine both for a more comprehensive approach.
How many sessions will I need?
Many patients notice improvement within 3-5 sessions, though longer-standing cases may benefit from a more extended treatment plan. The exact number depends on whether your sciatica is related to a disc issue, muscle compression (like piriformis syndrome), or both. We'll assess this on your first visit and give you a clear treatment timeline.
Does dry needling hurt?
Most patients describe it as a deep ache or pressure, not sharp pain. The needles we use are hair-thin acupuncture needles — much thinner than a hypodermic needle. When we hit a trigger point, you may feel a brief twitch response, which is the tight muscle releasing.
Can acupuncture help if I have a herniated disc?
Acupuncture doesn't treat the disc itself, but it may help reduce the nerve inflammation and surrounding muscle spasm that contribute to much of the pain. Many patients with herniated disc-related sciatica report finding relief through acupuncture and dry needling, either as a standalone treatment or alongside other care.
Do you accept insurance?
We are out-of-network with most insurance plans but provide superbills for reimbursement. Many of our patients receive partial or full reimbursement from their insurance provider. We accept all major credit cards, HSA, and FSA.
Do I need a referral?
No referral needed. Just book online or call us at (917) 830-4440. Same-week appointments are usually available.
Ready to Get Relief from Sciatica?
Book your first session and get $100 off. Expert acupuncture and dry needling for sciatic nerve pain on the Upper West Side.
Book Now — $100 Off First VisitAddress & Hours
Morningside Acupuncture
900 West End Ave, Suite 1C
New York, NY 10025
Phone: (917) 830-4440
Email click here
Payments Accepted:
Visa, Mastercard, AMEX
Cash, Check
Hours: (By Appointment Only)
Monday: 9:00AM – 6:00PM
Tuesday: 10:00AM – 8:00PM
Wednesday: 10:00AM – 7:00PM
Thursday: 9:00AM – 8:00PM
Friday: 9:00AM – 6:00PM
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* Disclaimer: In accordance with the FTC guidelines concerning the use of endorsements and testimonials in advertising, please be aware that the testimonials appearing on this site reflect real life experiences of those who have used our services. However, they are individual results and results do vary from person to person and cannot be guaranteed.